Remember my last post about toning up? Guess what, I managed to take out my back not long after that. Here is what went down.
20 Sep
I went for a 5km jog, to prepare for a 10km race I was training for. After the run, I stopped to do some cool down stretches. Oddly, I felt a sharp pain in my lower back. I figured ok, stretch a bit more and walk home. I managed to make it home, the thing is, the...
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It was the Hari Raya Weekend and we haven't had a break in a while so we decided to go on a relaxing holiday nearby. The criteria was
- Less than 2 hrs away from SG
- Beach Holiday
- Not overly priced
We evaluated and elimnated the following:
- Beaches in Malaysia (Contenders were Langkawi and Redang)
- Phuket (too touristy) and Koh Samui (too expensive)
- Vietname (Danang - too far)
I happened...
This is essentially a short list to track what Movies we've watched together so far in 2014
Godzilla
X Men days of future past
Captain America: The Winter Soldier
The Grand Budapest Hotel
Divergent
Maleficent
Transformers: Age Of Extinction
How To Train Your Dragon 2
The Fault in Our Stars
The Expendables 3
Guardians of the Galaxy
The Equalizer
John Wick
For the second...
So during the day, I play the role of a management consultant. Most of the time if I'm not in meetings, I'm often behind my laptop, churning out decks and other deliverables. This has resulted in aching shoulders and back, hence the preference for frequent massages. I love massages as they are so relaxing and I fell energised after. Unfortunately, I'm hooked.
So from the start of the Jan 2014...
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